Everything on this site is provided for informational purposes and should be taken as the opinion of the writer. I am not an expert on anything. Nothing on this site should be considered professional advice or taken as a substitute for obtaining professional advice.

My articles are based on research from books, blogs and other resources along with self-experimentation. I make reasonable efforts to make sure the information I present is accurate and up-to-date, but I do not warrant that any of that information is accurate, complete, reliable, error-free, or current. I assume no responsibility for any errors or omissions in any content presented on this site or any other platform I upload content to, or any links to any other web resources in any of my content.

Everything you try out for yourself should be contingent upon your own research and good judgement. If you’re thinking about making a big change in your life due to a post written here, consider asking a professional’s advice first.